Amount of Vitamin K (phylloquinone) in Cookies, sugar wafers with creme filling, regular

Baked Products

In 100 g (Grams) of Cookies, sugar wafers with creme filling, regular there is 2.1 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cookies, sugar wafers with creme filling, regular.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Cookies, sugar wafers with creme filling, regular

Cookies, sugar wafers with creme filling, regular is a type of Baked Products. The most significant nutrients in Cookies, sugar wafers with creme filling, regular are listed below.

Water 1.66 g 1.66%
Energy (calorie) 502 kcal
Energy (joule) 2102 kJ
Protein 3.84 g 3.84%
Total lipid (fat) 23.24 g 23.24%
Ash 0.61 g 0.61%
Carbohydrate, by difference 70.64 g 70.64%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 42.95 g 42.95%
Sucrose 40.63 g 40.63%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 2.31 g 2.31%
Maltose 0 g
Galactose 0 g
Starch 25.93 g 25.93%
Calcium, Ca 27 mg 0.03%
Iron, Fe 3.73 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 72 mg 0.07%

Nutrients in Cookies, sugar wafers with creme filling, regular